- Snatch Pull: 115 5x3
- Barbell Row: 115 5x6
- A1. Close Grip Pulldown: 105 5x8
- A2. Neutral Grip Pulldown: 90 5x8
- A3. Kneeling " " " w/hold: 140 5x8
- B1. Lateral Raise: 15 5x8
- B2. Front Raise: 15 5x8
- Hang Snatch: 1x10 (for technique practice)
- The Sea and The Silence, Part 1 - ESA
- The Gift - Uberbyte
- A Taste Of Things To Come - iVardensphere
- Don't Waste Your Time - Desillusion
- Hate Me - Suicide Commando
- Stigmata - C-Lekktor
- The Judged Ones - Grendel
- Wreckage - N01se Process
Cool, now onto setting up my new printer. I feel a little dirty having just spent 50 on a printer when i could've bought a cheap all-in-one for 90. Ah well...I like simple.
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