Well today was certainly an interesting day, funny how time totally got away from me. Kinda cool though, didn't really have a ton of downtime, just train, eat, eat some more, oops time to train again. That's cool though, must say the 80 pounds of food in my gut pre-empted pullups pretty solidly, but i'll toss those in at the beginning of tomorrow's split. No seriously, i will, i'm not kidding, we're doing this, i swear! No weird gym conversations today though, that made me slightly sad. Already i'm losing my gym sex appeal, ah well (insert can't lose what you didn't have approximation here):
- Incline Bench: 5x5 135
- TRX Inverted Row: 4x8
- DB Incline: 4x8 60
- DB Flye: 4x8 25
- DB Decline: 4x8 60
TRX Inverted Row, it's as much fun to say as it is to do. I do have really "great" memories of my feet sliding out from under me and totally eating shit onto my back in the middle of a set, but hey, it could be worse, right? Fair, fair, anyway. Workout track o'the PM: Ghosts - Colony 5.
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