- DB Clean and Press: 5x5 40
- DB Lunge: 5x5 35
- Good Morning: 5x5 185
- TRX Pistol: 5x5
- Hang Clean: 5x5 145
Mmmmm...no i think i'm good for now, Workout track o'the PM: Endzeit - Heaven Shall Burn.
Devlifters Welcome.
For those of us who spend our spare time away from training creating digital content, be it code, art, or anything in between.
Email Seth if you'd like to contribute.
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