You know, i'm the worst person in the world about throwing myself into work and training when life starts to get a bit suck on the personal side, but the sad realization I've come to after the last couple weeks is that...I don't think I'm that guy anymore, it just doesn't have the same numbing effect it used to. That may be a good sign though, yet another path on the road to growing up?? Arrghh!! Ah well...at least I can still console myself with the idea that no woman would ever want to have kids with me, so I'll only ever have to grow up so much anyway, hehe...
Your whining is incredibly undignified sir...if i can suck it up, so can you
I do love being able to live the simple life tho...At the end of the day, i have a great job, i'm living in a cool-ish part of the country, I can still train. I can still do all the things that matter, and for me, those aren't huge things, you know? I don't need to be rich, famous, dating a supermodel, whatever, just not bored with work and able to move around. So on with the training. Going to follow the 5/3/1 Boring But Big Challenge template, just because i feel like it's a good combination of alot of things I want to do and 5x10 of big lifts just sounds like good ol fashioned fun.
- Squat A: 155x5/175x5/195x5
- Squat B: 115 5x10
- DB Incline: 45 3x8
- Overhead X: 80 3x8
- Seated Row: 120 3x8
- Hammer Curl: 20 3x8