- Bench Press: 175x5/195x3/215x7
- Military Press: 165x10/165x10/165x10/155x10/155x10
- Cable Overhead TriX: 120x10/120x10/120x10/110x10/110x10
Feeling a bit of the sickness roll in but slightly increased water and food intake are helping stave it off for now. Last crazy week for a while so hopefully i can roll back into real training solid next week. Deload week hopefully means i'll have some extra energy to get back into BJJ and Karate full on. Looking forward to one more solid cycle of 5/3/1 then a big pre-summer cut. 6 weeks of pure cutting brutality, and not like it was in high school...
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