Tuesday, April 27, 2010


Slept in, felt good

Lunch (5/3/1)
  • Squat: 235x3/275x3/305x8
  • Good Morning: 165 5x10
  • Situp: 4x25

This workout felt really good. It was another one of those that i felt like i could have gone a few more reps on my heavy set, but i'm really trying to stay away from failure for now. I'm not sure i want to go to failure again for a while, at least not until i slim down a bit and start putting some size on again but for now i think what i'm doing is working. I'm able to push hard but not die. That makes me happy. Jiujitsu tonight, looking forward to that. Is there such thing as Masters MMA? I'm getting to that age i think.