Sunday, April 4, 2010

Prowler season is now open

And my lungs burnses.

Prowler Alternating 50 yd Push

3 lengths of my house = 50 yards

1 x vertical grip/horizontal low grip/vertical grip

1 min rest

1 x horizontal low grip/vertical grip/horizontal low grip

1 min rest OH GOD MY LUNGS ARE BURNING

1 x vertical grip/horizontal low grip/vertical grip

Screw the minute I need to rest forever here. Is that you Jesus?

1 x horizontal low grip/vertical grip/horizontal low grip

OH DEAR LORD I still have to carry this thing back to the GARAGE?

So yeah. Prowler season is open in Central IL.