drool or sweat?

Warmup:

• A1. Jump Rope: 2x60s
• A2. Jumping Jack: 2x60s
• A3. Shadowbox: 2x60s
• A4. Bodyweight Squat: 2x60s

Main:

• B1. 24" Box Jump: 3x60sec
• B2. Ab Turtle: 3x60sec
• B3. Bag Punch: 3x60sec
• B4. Bag Kick: 3x60sec
• B5. Bench Dip: 3x60sec
• B6. Wall Sit: 3x60sec
• B7. Rest: 2x60sec

Blastout:
Blackjack!

• C1. Bag Kick: x25
• C2. Bodyweight Squat: x24
• C3. Bag Kick: x23
• C4. Bodyweight Squat: x22
• C5. Bag Kick: x21
• C6. Bodyweight Squat: x20
• C7. Bag Kick: x19
• C8. Bodyweight Squat: x18
• C9. Bag Kick: x17
• C10. Bodyweight Squat: x16
• C11. Bag Kick: x15
• C12. Bodyweight Squat: x14
• C13. Bag Kick: x13
• C14. Bodyweight Squat: x12
• C15. Bag Kick: x11
• C16. Bodyweight Squat: x10
• C17. Bag Kick: x9
• C18. Bodyweight Squat: x8
• C19. Bag Kick: x7
• C20. Bodyweight Squat: x6
• C21. Bag Kick: x5
• C22. Bodyweight Squat: x4
• C23. Bag Kick: x3
• C24. Bodyweight Squat: x2
• C25. Bag Kick: x1

...get ready to settle the score, get ready to face the floor, cuz it's time to remember it's...