Yes, I do believe it's time for a fresh start
You know, I used to give everyone good frying pans as housewarming gifts, because really, you can make almost anything with a good frying pan. I think I'm going to start including a good stick blender and a slow cooker in my housewarming packages, because well...they're both awesome. Seriously, i can put 12, count them, 12, pounds of chicken breasts in my slow cooker (3 bags). That's like a week's worth of pulled chicken. How awesome is that? Hmm...you know, maybe i'll make it a Magic Bullet instead of a stick blender, methinks the laykitchenperson could do just as well with one of those.
Cut calories are starting to affect, deadlifts were really hard today. Of course, my upper body still screaming from all the striking we did saturday may be partially to blame too :) Man...i feel wrecked but so alive. For the past 9 months, I've felt like my life was just almost where I wanted it to be. Methinks after this week, it will be!
- Jumping Jacks: 1x50
- Deadlift: 275 5x5
- Sumo Deadlift: 225 4x8
- Romanian Deadlift: 185 3x12
- Pushup: 4x25
- Bodyweight Squat: 5x20
- Crunch: 4x25
- Bodyweight Jump Squat: 5x10
- Plank: 60sec
- Bodyweight Lunge: 5x10
- Jumping Jacks: 1x50
you are such a tease...
ReplyDeleteMah mama dun tol' me "boy, don you nevuh count dem chickens afore they's hatched, now"...except with proper english and not a weird approximation of some...random accent.
ReplyDeletehahaha what is wrong with you. I love it.
ReplyDeleteLOVE IT!!
ReplyDelete