- Slept through it, made it up PM
Lunch Workout (5/3/1)
- Squats: 235x3/265x3/295x8
- Decline Situps: 5x20
PM 1
- BJJ Week 4b
- ...and i actually submitted someone today! twice!
PM 2 (Assistance makeup)
- Good Morning: 185 5x10
- Hack Squat: 135 5x10
- Complex: 95 4x5
- BO Row
- Front Squat 2 Push Press
- Jump Back Squat
- Good Morning
- BO Row
It's not so much me being stupid and trying to see how hard i can train, it's more like getting myself up to the level at which i want to train. Truth is, i want to be really strong, i want to do BJJ, and i want to do capoeira (so i should probably start going back to class at some point). At some point, i'm not even thinking, oh my god, i shouldn't be training this much, this is crazy, etc, it just is. It's more about coming to grips with what i love doing. And that's never a bad thing.
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