Thursday, March 18, 2010

I am lazy

Today I squatted, and that was it. I went to the gym at lunch to spot my wife on the bench and decided to get my squat work in to test my wrist. Great success!

Squat
8 x 45#
5 x 135#
3 x 225#
2 x 275#
1 x 315#
1 x 335#
0 x 345#



It was the first squat session in 7 weeks, so I can't complain. I also didn't use my Inzer knee sleeves, since the USAPL banned them, so it was the first time I got a good lift on the 335# without them. No excuses on the 345#, it just wasn't there.

But the wrist felt great! I figured out my hand placement to avoid pain there, so I am pretty comfortable with it.