Wednesday, February 29, 2012

Leap Day = Atlas Stone PR Day!

Apparently Leap Day is for PRs in this house- Jessica PR'd her geared squat today and something kicked in after a bad day at work (my own fault), causing me to go effing BEAST MODE on my Atlas stone.

A1. Atlas Stone Over 48" Bar

3 x 5 x 175# 53s, 41s, 37s

Previous PR was 3 x 3 x 175#. Maybe it was the homemade chicken parm and penne that I ate 30 minutes prior...


No more words, just video: