Friday, June 10, 2011

15th of 26

Ok so I'll admit it, i do try very hard to distance myself from the notion of being a "geek" in the now traditional sense of the word. Being that I work in video games, i must be a "geek" right? I'd be lying if i said that part of the reason i train so much, be it weights, martial arts, whatever is to try and get away from that stereotype. I'm not sure why the hate, maybe because that kind don't get laid much? Which is weird, cuz i don't get laid much anyway. The funniest part is that most of my inspirations for lifting come from video games...weird eh? Asura, Dante, Kratos, Gouken, Seth...gah.

  • EZ Curl: 5x5 85 -> 95
  • Push Down: 5x5 180 -> 200
  • A1. TRX Curl: 4x8
  • A2. TRX Tricep Press: 4x8
  • B1. Bent DB Curl: 4x8 30 -> 35
  • B2. Overhead Extension: 4x8 120
  • C1. Bent Hammer Curl: 4x8 35 -> 40
  • C2. EZ French: 4x8 65 -> 75
  • D1. Cable Curl: 4x8 90 -> 100
  • D2. Stiff Pressdown: 4x8 110 -> 120

Arm day shouldn't be this hard, but i'm glad it is, so...yeah. And now a weekend of kettlebell swings, then we start all over again. Made it through the first week with just two food slips, and they weren't major. The next 3 weeks should be cake...mmm. Cake.