One week out from the Seattle Summer Classic. Not caring about weight class at this point- 3 days ago I was 209, today I woke up at 202, tomorrow I'll probably be 213. It makes no sense.
A1. Hip/Shoulder Prehab/Mobility
8 x 45#
8 x 135#
4 x 225#
2 x 275#
1 x 315# I'll probably open with this. Like I said, light meet. :)
Everything felt fine. Only worry right now is bench- I'll probably just go very light next weekend, considering the pec/shoulder muscle pain. Go Meet.