- Squats: 5x5 225
- Uni KB Shoulder Press: 4x8 16kg
- Bent Lateral: 4x8 40 -> 45
- DB Floor Press: 4x8 60
- Front Raise: 4x8 25 -> 30
- KB Swing: 2h/1h/2h/h2h x10 16kg
May need to park my heavy kettlebells at the gym, not sure how much I'm going to get out of the 16kg for how long, but it's definitely a start. Of course, i'm talking a little bit of shit, 250 swings a day is alot. In fact, i think i'm going to replace my power closers with 250 swings. Solid.