Saturday, August 6, 2011

conscious living entity

So based on a few different incidents over my lifting career, i think i have an idea of what CNS burnout actually is, at least for me. Usually, i'm not tired, sore, fatigued, hell usually i'm not even breathing hard. It's just i'll go in for a rep, and my brain won't do it, like my brain won't send the signals to my body. It's hard to explain, like it's not just me saying, Nah, i don't wanna do this rep, in fact, quite the opposite, the signals just never get sent. Yeah, hard to explain:

  • Deadlift: 6x4 275/255x5
  • DB Incline: 5x6 65
  • DB Row: 5x6 80

Yep, and that's as far as i got. Workout track o'the morn: Tryptomine Dream - Astral Projection.