Tuesday, August 30, 2011

your life has been spared

I'm pretty baked right now, it was a good workout, but i may end up rambling about random shit, so yeah. I think i'm going to switch the direction my bed is facing, maybe that'll help me sleep a bit better. It's funny because i was sleeping ok until i got back to SM and sure enough, no more sleeping. Painkillers i don't mind, i'm actually not really even taking them anymore, but sleeping pills I absolutely don't want to take. Worst case scenario, i don't sleep but i'm totally drugged out at work or some shit. Is that chemical narcolepsy? Yeah that doesn't sound, what's the word, Fun, yes...Fun. Oh yeah i just got done lifting things:

  • Deadlift: 175/200/225x11
  • A1. Pullup: 5x5
  • A2. Good Morning: 5x5 205
  • GHR: 5x5
  • Uni Push: 4x10 55
  • DB Row: 1x20 85
  • Clean: 5x5 165

Argh, those were supposed to be chinups, but whatever, i'll toss em into whenever i end up doing presses. I'm going to take bodyweight slow and only add reps at the beginning of a brand new cycle. Keep that up and i'll be doing sets of 8 by november, which i think is really good progress. Enjoying eating food. Workout track o'the PM: Taste The Blood -Tetsuya Shibata feat. Shootie HG.